The somatic therapy I provide helps the body systematically unlearn physical and emotional 'armors'; stress responses and coping mechanisms developed over a lifetime, system-wide in our bodies...adaptive compensation patterns to survive external stressors. Our potential to return to wholeness (heal) comes from integrating the fracturing that occurred from our maladaptive responses to adversity and survival stress.  This helps facilitate our system to return towards a blueprint of health. Using our body's innate intelligences to rewire itself back to homeostasis.